What have you got to be depressed about?
Why is depression such a taboo subject?
Wouldn't it be lovely if you could talk about it and give the people who suffer with depression the power to understand it and potentially live with it.
Reflexology and massage helps with recovery
As a therapist I felt it would be important to practice what I preach. So after my recent operation I gave myself reflexology treatments and booked in for a massage. Read more to find out what happened.
Ear candling, Does it work?
When my son was diagnosed with glue ear and the doctors suggested he may have grommets in his ears, I chose to try something a little different to save him from the pain I went through as a child.
Reflexology under a chute
I believe the Transformation Charity Project is an amazing cause and I was delighted to be able to help out in my own small way. Plus, the skydive was quite good fun as it happens!
Massaging Mark at SBBE2016
I brought my massage dummy, Mark with me and challenged people to give Mark a massage as entry to a competition.