Deep Tissue Massage
Deep tissue massage concentrates on the deeper layers of muscle and muscle fascia (the fibrous tissue that surrounds muscles and organs). This therapy stretches the muscles by moving limbs, helping to get to the areas which need work. It concentrates on these areas rather than working on the whole body. This is a great treatment for active people.
The benefits of Deep Tissue Massage include:
- Reduced muscle pain
- Increased flexibility
- Reduction of muscle fatigue
- Recovery from injury
- Muscle maintenance
A great treatment for those aches and pains which are more difficult to budge.