Reflexology is a great treatment which can be given to the feet or the hands. It works on reflex points and stimulates self-healing. This treatment can be given anywhere but is most relaxing on a couch in a therapy room wrapped up in a blanket.

Before the treatment, Sally will go through a consultation form with you to ensure you get the most out of the treatment. She will ensure you are comfortable before assessing your feet to get a clear picture of your general health and well-being. People react to this treatment in different ways. Some fall asleep and some want to talk. Both reactions are perfectly fine as the treatment is tailored to you. Once the treatment is finished Sally will be happy to discuss any findings with you. 

The benefits of reflexology include:

  • Relaxation
  • Stress relief
  • Reduced healing time from injury, surgery, or illness without needing to touch the affected area
  • Brings rebalance to the body
  • Improved sense of wellbeing
  • Pain relief
  • Increased energy levels
  • Maintenance of health
  • Better night's sleep
  • Reduced physical tension
  • A feeling of walking on air

A treatment makes it feel like you are walking on air.

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