Swedish Body Massage
Swedish body massage is a relaxing massage treatment which helps to relieve stress and elevate your mood. This relaxing treatment also reduces tightness in the muscles and reduces muscle spasms. Swedish body massage releases endorphins which help to relieve muscle pain as well as increase flexibility. It increases blood and lymph circulation which enhances immunity and reduces muscle fatigue and soreness.
The benefits of this treatment include:
- Reduced stress levels
- Reduction of aching muscles
- Feeling happy
- Feeling relaxed
- It boosts the immune system
- Relieves symptoms of depression and seasonal affective disorder
- improves general health and well being
- increase in energy levels
- Increased postural awareness
- Reduction in fatigue
- Helps reduce chronic pain
This treatment gives the client time out to relax.